Martial Arts Training
Learn how to do a crescent kick for a martial arts fitness workout in this free exercise video from a martial arts master.
Tags: arts, classes, dojo, exercise, expertvillage, fight, fighting, fitness, fu, howto, jiujitsu, karate, kicks, kung, lessons, martial, moves, punches, stretches, stretching, techniques, tips, training, video, workout, yoga
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ffxgt5 (22 months ago)
the axe kick is when you lift the leg up straight in front of you and strike with the heel
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nomskinator (22 months ago)
omg whats she doin???????
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nikollaj1 (23 months ago)
i love tis kick but i like front kicks better but i all ways use this kick in sparring see my trick is use a round kick than a revers cresent kick but u have to do this fast
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blaine28779 (24 months ago)
I use this kick often in sparring to knock my opponents hands out of the way or to just make them pick up their guard. The trick is to follow it with a very quick attack. A backfist to the head or knifehand to the torso works great. Don't hate...
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siegzumir (24 months ago)
no offense, but this is a bad technique. it's only good for stretching. In actual fights, you wouldn't do hardly any damage and the other guy might be able to grab ur foot. Take heed...
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TiteKubo2 (25 months ago)
Dude! She's totally doing it wrong! WTF?!?
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strawberiANGEL69 (26 months ago)
You're doing it wrong!
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aldrei9 (26 months ago)
this technique is gd if u miss with your round house kick
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aflory2000 (26 months ago)
Um, look at the title dumbass. This is martial art technique optimized for physical fitness, not for self-defense or fighting.
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nicecrazyfrog (26 months ago)
poor technique, it doesn't help in a real fight
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